![]() Liquid iron once a day (do not take at the same time as calcium).Chewable complete multivitamin once in morning (add one at night if you’ve had gastric bypass (RNY) surgery).Chewable calcium citrate (600mg) with Vitamin D three times a day (morning noon and night).Vitamins suggested post-bariatric surgery Start your vitamin/mineral supplements day 8 after surgeryīuy chewable or gel cap supplements for best absorption. Do not buy gummy or soft chews. Follow all of the Golden Rules of Bariatric Surgery.Start taking vitamin and mineral supplements after your 1 week follow-up visit, as ordered by your surgeon.This can cause abdominal pain and intense nausea. Drink six 8 oz glasses of water each day.Full liquids are foods that are normally liquid and foods that turn into liquid when they are at room temperature. You will be on a full liquid diet days 2 to 14 after your surgery. Use your check-off sheet to make sure you are meeting your daily goal. Sip small amounts slowly throughout the day. Your goal is to drink 3 cups (24 oz) of skim milk and 6 cups (48 oz) of water.ĭrink your milk (protein) before other clear liquids. If you do not get nausea or vomit the 1 oz over 30 minutes, you may drink 2 oz (60 ml) over 30 minutes.Start by sipping 1 oz (30 ml) over the course of 30 minutes. Do not start this until your surgeon orders this diet. You may drink skim milk, water, chicken or beef broth, or sugar-free gelatin. You will start a clear liquid diet the first day after your surgery while you are in the hospital. After surgery, lifelong multivitamin and mineral supplements are recommended.Stop sipping liquids within 30 minutes of each mealtime (once you reach the pureed diet stage).To prevent dehydration, strive to drink at least 6 cups of water each day.It’s imperative that food be eaten slowly and in very small quantities at mealtime.Only nutrient-dense items are allowed on the bariatric eating plan.Your bariatric surgery dictates that small amounts are eaten.Also, keep in mind it takes approximately six months before the body will be able to tolerate all types of foods, especially meats, and it’s possible you won’t tolerate eating some foods at all. Adapting to new foods won’t happen overnight it’s a learning process. Remember that this program is an individual process and patients may not progress from one diet plan to the next in the exact time frame given. Patients’ bodies will be satisfied with smaller amounts of food and they won’t have continued cravings for larger quantities of food at mealtimes. The end result of weight-loss surgery is that patients will continue to require only small portions of food and eventually be able to tolerate all types of foods. The long-term goal of weight-loss surgery is to lose approximately 55 to 75 percent of your excess weight. With sensible eating and exercise habits (three healthy meals a day with healthy snacks), the weight-loss can be easily maintained after surgery. Other dietary requirements are basic common-sense eating. It’s important to start implementing this diet even before the surgery because pre-surgery weight-loss helps the surgeon by making the laparoscopic approach easier and safer and increases the likelihood that the surgery can be completed less invasively. On the contrary, if you ever go off the diet, you will gradually regain the weight lost. It means that if patients adhere to the prescribed diet for the rest of their lives, they'll lose the excess weight and keep it off. ![]() Chew thoroughly and drink only at least 30 minutes before or after eating.Bariatric surgery doesn't eliminate dieting altogether. ![]() This can be avoided by eating a small meal at a time and eating slowly. A gastroesophageal reflux with the risk of vomiting may follow excessive/too rapid eating. This would help reduce the operative complications, accelerates wound healing and ensure sustainability post-surgery.įollowing gastric sleeve surgery, your stomach would have reduced by 80-90%, and you will experience early satiety following intake of little amount of meal. It is important to have started this dietary modification (pre-op diet) well enough before surgery. Refined sugars are high in calories and deficient in nutrients and therefore affect the adequacy of the nutrients in your diet.Īs part of your preparation for surgery, our nutritionist will send out our complete dietary plan for you. High protein diet will help reduce muscle breakdown and accelerates healing, while low carbohydrate will help reduce weight. ![]()
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